Session Menu

Restorative appointments and grounded modalities

Choose from one-on-one somatic sessions, guided mindfulness, and quiet counseling in our Elmwood studio rooms.

60-90 min

standard session lengths

Private

dedicated quiet rooms

Flexible

easy rescheduling

Studio Standards

What to expect upon arrival

Warm tea

waiting in the lounge

No fees

reschedule anytime

Quiet rooms

prepared for your arrival